This smoothie needs no introduction as is serves as an instant classic with a twist of flavors! It serves as a perfect light treat packed with kiwi’s, strawberries, blueberry yogurt, mangos and coconut water! Your taste buds will thank you later.

Add-Ins

Ginger Shots: Can help reduce inflammation and aid digestion,

Potassium: Plays a crucial role in muscle function, hydration, and nerve transmission, can help replenish electrolytes, support muscle recovery, and maintain proper hydration levels.

Electrolytes: Essential for maintaining fluid balance, nerve function, and muscle contractions, can help rehydrate the body after exercise, prevent cramping, and support overall hydration.

Protein Powders: Protein is essential for muscle repair and growth, making it a key component of post-workout recovery. Adding protein powders like whey, plant-based, or collagen to a smoothie can help increase protein intake, support muscle recovery, and promote satiety.

Magnesium: Muscle and nerve function, energy production, and bone health.

By incorporating these ingredients into your smoothies, you can enhance the nutritional value of your drink, support your body's recovery and performance needs, and enjoy a delicious and nourishing treat that fuels your active lifestyle.