Take some time out for you. Loaded with everything you need to be a healthier you, this green goddess smoothie is packed with oranges, spinach, yogurt, kiwi, apples, avocados, honeydew and a little honey for something sweet

Add-Ins

Ginger Shots: Can help reduce inflammation and aid digestion,

Potassium: Plays a crucial role in muscle function, hydration, and nerve transmission, can help replenish electrolytes, support muscle recovery, and maintain proper hydration levels.

Electrolytes: Essential for maintaining fluid balance, nerve function, and muscle contractions, can help rehydrate the body after exercise, prevent cramping, and support overall hydration.

Protein Powders: Protein is essential for muscle repair and growth, making it a key component of post-workout recovery. Adding protein powders like whey, plant-based, or collagen to a smoothie can help increase protein intake, support muscle recovery, and promote satiety.

Magnesium: Muscle and nerve function, energy production, and bone health.

By incorporating these ingredients into your smoothies, you can enhance the nutritional value of your drink, support your body's recovery and performance needs, and enjoy a delicious and nourishing treat that fuels your active lifestyle.